Laura visits the Milwaukee Fire Department Training Academy to participate in various portions of the morning workout with Fire Lieutenant Jeff Gauthier. Each morning MFD Fire Cadets and Recruits complete customized workout regimens designed to increase their performance of the fire-ground as well as their strength and endurance. The MFD uses several exercises which are designed to enhance functional fitness of our firefighters. Exercises are completed under the supervision of a Peer Fitness Trainer. After the morning workout routine, firefighters will go out to the training ground and perform firefighting training evolution followed by classroom instruction.