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Brendan & Zach grappling w/out strikes

Zach and Brendan rolling w/out strikes

Zach & Cody Free Rolling no strikes

Robby & Zach Free Rolling at PhatMacc's Gym

Zach & Robby rollling

Joel Cooke and friends go to UFC119 weigh-ins at Conseco in Indianapolis, Indiana. Chris Lytle, Greg Jackson, and others being really cool to fans.

Labor Day Workout 3More Rounds

Labor Day Workout Final 3Rounds

Labor Day Workout 3Rounds of this...