MetalMeLike's channel

The main problem here was that he was squatting with weight that was too easy for his body. His noodle legs were wobbling at lift off cause the legs were prepping for heavier weight. I also recall seeing the spotter as a runner-up to Branch Warren in the Arnold Expo.

making gains at planet fitness. HA! , thats a good one !

you fucked and you can't handle the weight. Don't have a hissy fit over the spotter cause you can't do it. drop the weight and use dumbells to work on that muscular imbalance :P

Our number 1 rule is.....'No commitments' , because seriously, who needs that? LMAO

how can they believe this shit for themselves.

wtf is this shit. Should of got the hint from the 'planet fitness' bit

not even olympia contenders do wrist curls this heavy. No motion, crazy weight and your going to snap something. PLEASE STOP! you won't stimulate shit.

@oMitchFury stfu and stop watching 'BODYBUILDING' videos then . You just sound like a skinny little bitch who has nothing better to do then go on videos he hates. Get a life .

@TheDiMono his form was shit and he didn't even get it off the ground. testing 1RM my ass, he didn't even start the movement.

probably hydrates himself with vodka, eats mammoth for breakfast and wrestles bears for his cardio or some shit. Dude's a beast !

dude seriously, bend down lower and flatten your back. Hurts my back just looking at it

yeah got one of these guys at my gym. Some wanker who thinks he's top shit for piling on the weight. lifted it mostly with his back :O *OUCH...SNAP!

@ediot696 hell yeah dude. you'll get some serious strength gains whilst packing on slabs of muscle. Compound movements + good form+ eat well+ go heavy= BEAST

@BlazeUp1231 make sure your looking straight ahead when you squat, your maybe hunching over too much and putting too much stress on your spine. Perhaps do deadlifts to strengthen your back too. Your back shouldn't drill after squats lol

I know he's starting out and all but ....c'mon, 20 pounds. If you can't press that and manage to lose grip of it and smash it into your dick you need to seriously have your man-card burned

he's bloody strong, even for a olympia contender. his incline is slow and controlled all the time o_O

@gymman62 why the fuck are you watching workout videos then? Get a life and stop living off of youtube watching videos you don't agree with

@hellere10banditters he says that in the vid. And as to why he isn't doing it ...perhaps his knees are troubling him, or he's defining them more

gotta <3 food . awesome vids scott, keep it up XD

I have lost all faith in MANkind :/

ha! sucks to be him .

the flying inverted santa sack of doom

must be some sort of douchebag convention.

lower the weight

keep your ass on the bench

stop using momentum

and widen your grip !

Tony is retarded. He could barely do two reps on 225 and he progresses to 295 after failing spectacularly at 245.

funny how he leans over like some hardcore bench press king after the 'team effort'. The ego of some people -_-

that ROBIN F**KING WILLIAMS was on =3 !!!

on a smith machine..HA! If only his dick was as big as his ego.

go to deep lengths to find an intelligent lifeforce that could change how we think as human beings.. then f**k it ;)

@MrNam67 i agree on some levels ..the Templars weren't all sunshine and rainbows though.

@SecretNerdJay .. you ask a stupid question you get a stupid answer..

@ 2:30 ....that ain't sunlight .. Thats the aura coming off the Great Dorian Yates!

That deep throat ranch is actually a place .. :o

Your too late, its time to drop the dooom hammer on you.. uhhhh the doom hammer of doom, upon you. ah LETS JUST DANCE BABY!!!

most of these mistakes are due by a shit spotter, no spotter or a suicide grip on a bench press.

btw @5:42 ...did he die?

aint cool paying out beginners. its one of the reasons you start to work out in the first place.

@matthewbasa knowing yates' intensity he'll probably be in a wheel chair for a month lol. Great vids :)

yates is awesome! Your his bitch for about 45 min XD

*much respect for the guy

@lewisfox cool story bro. how often do you bench your 120 kg mother?? bet you like feeling that pump ay?