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VID00658
MentalLeverage
143 views
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Creating Win-Win New Years Resolutions
MentalLeverage
146 views
Guarantee your success this year by creating a Win-Win strategy for your New Years Resolutions. The key is to have 1 goal with 3 targets. 1, A minimum goal -something eas...
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Improve Your Core Strength
MentalLeverage
205 views
Discover how to strengthen your core muscles by simply breathing. This video will show you 3 exercises to improve your core strength. What exactly is core strength and wh...
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Activate Your Brain
MentalLeverage
584 views
By massaging your ears you are activating your brain to enhance short-term memory, increase listening comprehension & improving your concentration while working on a comput...
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Arm Strengthener
MentalLeverage
297 views
In this video, Andrea Spence & Susan Child give 3 simple moves to help strengthen your arms. With a few minutes a day, you can easily build up the strength & stamina to ge...
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Demo-Mind-Body
MentalLeverage
432 views
Recorded on May 18, 2010 using a Flip Video camcorder.
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Mental Leverage Presents: The Power of Suggestion!
MentalLeverage
3,437 views
How powerful are the words you hear? How much are you influenced by other people and the things you see? Enjoy fun demonstrations that will show you how powerful suggest...
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Tips + Techniques for New Years Resolutions
MentalLeverage
311 views
Create WIN-WIN New Years Resolutions. Learn for tips and techniques that will lead you to success in 2010
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Hamstring Stretches Pt 2 ~SPLITS~
MentalLeverage
3,521 views
After you have warmed up your hamstrings, you can go into a deeper stretch. Andrea Spence and Susan Child guide you into 3 hamstring stretches which will lead you into lea...
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Shoulder Tension & Stress Release with Yoga
MentalLeverage
1,620 views
Reduce stress and tension in your neck and shoulders through these 3 exercises. Andrea Spence and Susan Child will guide you through basic yoga poses that you can do throu...
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