Mental Health Foundation
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Our London Marathon 2011 team
MentalHeathvideos
66 views
Some of our team of 73 people talk about their experiences of running the 2011 Virgin London Marathon for the Mental Health Foundation.
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How your company can work with the Mental Health Foundation
MentalHeathvideos
17 views
Produced in association with Corporate Charity Connections.
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What stresses you out?
MentalHeathvideos
440 views
As a nation we're under more stress than ever. Stress can harm your physical health, mental wellbeing and relationships with other people. Try our free stress test and find...
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Rebecca Crane talks about training for mindfulness practitioners
MentalHeathvideos
444 views
Rebecca Crane from the Centre for Mindfulness at the University of Bangor talks about training for mindfulness practitioners for the Be Mindful campaign.
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Rebecca Crane talks about the impact of stress and how mindfulness can help.
MentalHeathvideos
353 views
Rebecca Crane who works in the Bangor Centre for Mindfulness talks about stess and how mindfulness can help us to manage stress better.
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Alicia Gardner talks about how mindfulness changed her life
MentalHeathvideos
392 views
Alicia talks about how mindfulness changed her life at a time when she was feeling depressed.
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Mark Williams talks about stress
MentalHeathvideos
4,687 views
Oxford Unversity Professor Mark Williams, talks about stress and its impact for the Be Mindful campaign.
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Ruby Wax talks about her experience of mindfulness meditation
MentalHeathvideos
10,076 views
Ruby Wax talks about how mindfulness helps her cool down when she is feeling pressured or anxious.
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Ed Halliwell on mindfulness
MentalHeathvideos
164 views
Ed Halliwell talks about his experience of mindfulness and how it helped him to slow down and pay attention when he was struggling to cope with depression.
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Professor Mark Williams on MBCT
MentalHeathvideos
8,543 views
Professor Mark Williams talks about mindfulness meditation as an alternative treatment for depression.
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