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P.A.P Lower - P90X2
MelissaRugel
222 views
This was day one of phase 3 p90x2 doing the Pose Activation Potentiation training... LOVE IT , but its tough
http://www.facebook.com/breatheandbuild or email me at m.fitn...
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Crane Pose X2Yoga
MelissaRugel
294 views
This video is from a few weeks back, BUT I have been trying to conquer the Crane Pose even back from P90X, now with P90X2 I got it! Every week since then its getting easier...
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Time Lapse - Minneapolis Adventure
MelissaRugel
113 views
This was amazing! Shot with a NikonD5100 on Miniature effect time lapse
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P90X2.Chest,Back&Balance
MelissaRugel
167 views
Monday was out 90 days but we are doing 6 weeks of each phase so we have 6.5 more to go! Almost in phase 3 :) Measurements are on our Facebook page:
http://www.facebook.co...
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Rockin Body. Party Express
MelissaRugel
432 views
On day 4 of second round of rocking body and recording this is pretty fun! Crazy energized after, and I really love the extra cardio with doing P90X2
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Hip Hop Abs Workout
MelissaRugel
340 views
Coach Melissa and Kim take on Hip Hop Abs for the first time(melissa) Kim is doing the full schedule. Follow us at http://www.facebook.com/breatheandbuild & https://ww...
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What's in my kitchen
MelissaRugel
442 views
This thing is amazing! Check out what I did with it, and more to come : )
ITS ONLY $32.33 here :
http://www.amazon.com/s/?ie=UTF8&keywords=vegetable+spiral&tag=googhy...
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HIIT 20 - Turbofire
MelissaRugel
161 views
http://www.facebook.com/breatheandbuild
We decided to throw a HIIT in :) it was great and really got us sweating!
Onto week 6 of p90x2
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Ripped Abs with P90X2
MelissaRugel
114 views
http://www.facebook.com/breatheandbuild
We did Total Body and X2 Ab Ripper today, as well as A HIIT from Turbofire which is in another video posted right after this one...
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P90X2-HOTT in Week 5
MelissaRugel
244 views
http://www.facebook.com/breatheandbuild WEBSITE COMING SOON!
We are on fire with our workout and we are yet again going on to one more week of phase 1, we just cant get e...
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