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Yoga For Back Pain part 2
MelissaMazza1
141 views
part 2. Please consult a physician before performing this or any other fitness regimen.
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Yoga For Back Pain part 1
MelissaMazza1
160 views
Part one. Please consult a physician before attempting this or any other fitness regimen.
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Flowing Between Poses
MelissaMazza1
148 views
A very basic introduction to some vinyasa poses that will help transition between hatha yoga asanas.
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Triangle Pose
MelissaMazza1
176 views
How to do Trikonasana, aka Triangle Pose, one of the most common poses in Yoga, and its complement Parivrtta Trikonasana, the Revolved Triangle. Consult a physician before...
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Yoga-Warrior Pose
MelissaMazza1
96 views
How to do Virabhadrasana, aka Warrior 1 Pose, one of the most common poses in Yoga. This pose will strengthen the legs and make you feel like a warrior! Consult a physici...
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Monkey Being Adorable
MelissaMazza1
10 views
My cat Monkey acting cute
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Catnip
MelissaMazza1
5 views
Random selection of my cats on catnip.
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Cats Playing in Beer Box
MelissaMazza1
12 views
2 minutes of my cats playing with a beer box. enjoy
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Kitty in a Bag
MelissaMazza1
2 views
My cat Monkey is a little unclear as to how to put on his costume.
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Yoga for Dancers
MelissaMazza1
573 views
Please consult with a physician before attempting this or any other exercise program.
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