MayanMini's channel
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7 months ago
Herniated Disc Exercises
Neuromuscular therapist Sam Visnic of http://sosbackpainrelief.com shows techniques for non-surgical disc herniation treatment, and in this video, ...
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11 months ago
Irish Dance Group - Irish Step Dancing (Riverdance) 2009
Irish Dance Group - Irish Step Dancing (Riverdance) 2009
Riverdance
Lead dancers are Nicola Byrne and Alan Kenefick
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1 year ago
Katy Perry "California Gurls" Parody - California Boys
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About MayanMini's channel
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I had another episode from herniated L5 today from bending forward. Shocking pain went through my spine. The pelvic tilt in this video WORSENED my symptoms because it added pressure to the bulging disc.