MauroPilates's channel

Mermaid on the Short Box and Reformer using a 2-pound Pilates weight.

Using 2-3 pound weights and a stability ball, this series will get your upper back toned very quickly! Perfect for getting ready for summer dresses...

Exercises to tone and trim your thighs FAST.

©MauroPilates2012

Arms Pulling Straps on the Reformer - great upper back and triceps toning exercises.

Intense abdominal exercises - let me know how you do!

©MauroPilates2011

A great exercise to help with balance, general core, and glute strength.

© MauroPilates2011

Exercises to help improve your posture.

Rolling Like a Ball is a lot harder on a SUPATX board!

A great video for athletes or anyone looking for a serious burn.

© 2011 Mauro Pilates

STOTT Pilates Mat Abdominal Series