Are you in the 1%?
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Labour of Luuurve
MattmanMotivator
68 views
The missus and I cooking an awesome meal. Nothing to do with V. Day though, we do this regularly =P
Good food, good company, good times =)
Yes we are eating rice, yes I do ...
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Buns of Steel
MattmanMotivator
21 views
My client AJ doing a different modified Tabata protocol using Burpees and Speed Squats =)
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Hard Pressed
MattmanMotivator
33 views
My client Adam performing a Tabata circuit using a resistance band, doing the Squat & Press exercise =)
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Balls of (might as well be) Steel.
MattmanMotivator
19 views
A short clip of my client Chris rolling out his upper back on a tennis ball.
I won't lie to you, it does hurt =P
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Freebasejumpingshiz 2
MattmanMotivator
219 views
Another day of training round Luton =D
Song:
"Racecar" - Periphery.
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Slow Down
MattmanMotivator
133 views
Apologies for lack of sound in the intro, Fitness First tends to be quite loud, crappy music blaring ¬_¬
A short vid showcasing some super slow training I toyed with, as w...
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Freebasejumpingshiz
MattmanMotivator
114 views
Day training round Luton.
Songs:
"Martyrs" - Veil of Maya.
"Wall of Sound" - Naturally 7.
"Being" - Spheric Universe Experience.
"The Walk" (Instrumental Version) ...
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Back For More
MattmanMotivator
89 views
Another fun workout with my client Nick =)
If you haven't clocked on already, these sessions aren't serious right now, winding down for Christmas.
Much more serious (but ...
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This Isn't Just Any Sesh..........
MattmanMotivator
135 views
Nick and I having a fun sesh at the gym.
Not meant to be taken seriously.
Sometimes you've gotta just unwind and try new things =D
Nyan cat rules!! =D
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Luton Library Talk (Part 5): Saturated Fats.
MattmanMotivator
27 views
Fifth (and final) part of my talk at Luton Library (first public speaking event also), let me know what you think =)
Disclaimer (for the fragile souls out there): I don't k...
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About Are you in the 1%?
The 1% are the Elite. Those who are committed long term to achieving and surpassing their goals. They don't believe that fitness and health starts and ends in 4, 8 or 16 weeks, they believe that fitness is an on-going journey, with continuous bumps and obstacles to be overcome. You can always get stronger, be faster, jump higher, and be more.
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The 1% are the Elite. Those who are committed long term to achieving and surpassing their goals. They don't believe that fitness and health starts and ends in 4, 8 or 16 weeks, they believe that fitness is an on-going journey, with continuous bump...
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