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MasterfulLee1 commented 5 days ago

4:17 Add to

Tebow SLAMS Jake Plummer; Explains how God helps him

ESPN First Take, 11/22/2011

20,000 views!! 11/25/2011 THANKS!

127,081 views

MasterfulLee1 said:

@okbenzo nicely put. God Bless YOU and TIM TEBOW!

• 9:54 Add to

  Weightlifting Korean National Team

  I was fortunate enough to meet the Korean National Team and capture some footage of a few of their Olympic team members who took part in the 2008 O...

  45,495 views

  MasterfulLee1 said:

  sorry youtube will not allow me to link the videos for some reason. however, look him up sa jae hyouk on youtube and watch his world record attempts to get a better understanding

• 9:54 Add to

  Weightlifting Korean National Team

  I was fortunate enough to meet the Korean National Team and capture some footage of a few of their Olympic team members who took part in the 2008 O...

  45,495 views

  MasterfulLee1 said:

  Don't get me wrong Jae Hyouk is an excellent weightlifter but his flaws are in the snatch and his split jerk. Take a look at this video and you may have a better understanding of what I'm trying to say.

• 9:54 Add to

  Weightlifting Korean National Team

  I was fortunate enough to meet the Korean National Team and capture some footage of a few of their Olympic team members who took part in the 2008 O...

  45,495 views

  MasterfulLee1 said:

  A perfect example is Sa Jae Hyouks(77cat) jerk. He has a great clean but struggles to hold the bar overhead because his split is too narrow and short. The narrow and short split plus the narrow recovery I believe cost him the world record in the clean and jerk on more then one occasion.

• 9:54 Add to

  Weightlifting Korean National Team

  I was fortunate enough to meet the Korean National Team and capture some footage of a few of their Olympic team members who took part in the 2008 O...

  45,495 views

  MasterfulLee1 said:

  This will allow you to recover with a wider stance giving you better stability in holding the weight overhead. A narrow split leaves you with more margin for error because of the fact that you will have less balance and a weaker base.

• 9:54 Add to

  Weightlifting Korean National Team

  I was fortunate enough to meet the Korean National Team and capture some footage of a few of their Olympic team members who took part in the 2008 O...

  45,495 views

  MasterfulLee1 said:

  @MellonVegan I dont think the placement of the feet for the drive is too important although the placment of the feet for the split is. I believe splitting the feet wide in the jerk is important.

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