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Go Natural This Valentine's Day
MariaLovitt79
326 views
Michael and Elizabeth learn the hard way to approach love with the right attitude. Go Natural, go healthy. Go Wai Lana Supplements.
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Vitamin Shopping
MariaLovitt79
411 views
This is a hilarious ad about Wailana Yoga's newest product line, supplements.
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Do Wai Lana Yoga Easy Bridge
MariaLovitt79
10,171 views
This is a great exercise which not only helps improve balance, concentration (by bringing blood to your brain)- and more! Ha, it's a great one to shape up your butt too. :)
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Wai Lana Yoga Supine Twist
MariaLovitt79
23,490 views
I have learned from Wai Lana that keeping your spine nice, healthy and strong by doing twists and squeezing etc, you can stay healthy for longer! This exercise is also good...
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Wailana Yoga Lizard Pose
MariaLovitt79
4,183 views
Wailana's got such interesting names for the exercises she teacher
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Wailana's Diving Pose
MariaLovitt79
6,544 views
Here's a great toner for the legs, relieves shoulder pain, and lets you be more aware of your center of balance. I like it.
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Wailana's bicycle
MariaLovitt79
4,698 views
I'm sure everyone else who's experienced having Wailana as a teacher know how great a teacher she is. In this vid clip she's teaching the air bicycle, a cheap and effectiv...
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Wai Lana's Tension Reliever
MariaLovitt79
7,625 views
For most of us who work in offices all day, hunched over our computers- even studying and exams takes its toll on our shoulders. This exercise of Wai Lana is a great one t...
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Wai Lana Yoga Easy Twist
MariaLovitt79
16,282 views
Learning from Wai Lana is really awesome. She just makes it really easy to learn Yoga and makes you want to do it. This exercise Wai Lana is teaching right here is particu...
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Wai Lana Yoga Easy Wind Blown Tree
MariaLovitt79
23,388 views
This is one of my favorite exercises that Wai Lana has in her DVDs. It's called the wind blown tree- for name's sake, I mean- how pretty is that? She's got some really crea...
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