Malkieths kanal
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November 6, 2011 9:14 PM
Malkieth
27 views
Olof squat re rack
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155+12kg chains fail
Malkieth
29 views
Need to work on the bottom portion of the bench some more. Next goal is 160 kg and after that to add 2 kg each mounth so that I hit 180 kg by next december.
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150 kg + 12 kg of chains
Malkieth
42 views
This video was uploaded from an Android phone.
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Olof Chains dips
Malkieth
38 views
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110 kg pushpress
Malkieth
34 views
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.190
Malkieth
42 views
This video was uploaded from an Android phone.
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180
Malkieth
9 views
This video was uploaded from an Android phone.
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170
Malkieth
44 views
This video was uploaded from an Android phone.
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Curls
Malkieth
30 views
This video was uploaded from an Android phone.
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45 kg 15 rep
Malkieth
32 views
This video was uploaded from an Android phone.
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