Malignantspiritify's channel

This vid will give you an idea of how our T-Shirts gonna look. When training its essential to keep track of how much weight/reps you do. Its also e...

5/3/1 Round 1 week 2, squat 410x5, deadlift 500x5.

Build muscle really fast: http://sixpackshortcuts.com...

0:38 4 Second Push Ups 10 reps::

01:36 Towel pullups 10 reps::

02:24 Jumping Bur...

Magnus Carlsen wins a great game against Veselin Topalov in round 11 of Tata Steel Chess 2012. Carlsen played in true Tal style and in the end he w...

Miesha Tate vs. Ronda Rousey - FULL FIGHT

brocken arm

Video of my injury, rehab, and return to Olympic Weightlifting. (injury was 2/25/2009, not 2008. oops) http://debrakrych.myshaklee...

Hey! take a look of this video how the magic tricks are actually performed.

David Copperfield's most famous illusion. In which he saws himself in half in front of a live audience of thousands of people. At one point, you ca...

Competition Prep

We take a minute to discuss our views on steroids and if Chris Jones really is all natural or not. Subscribe and share with a friend on Facebook/Tw...

5/3/1 Round 4 week 1, 275x5,315x5,350x6, Pullups 265bw + 22lbs chain x10, 265bw + 44lbs chain x5

Just started my cutting phase, doing min. cardio and still eating an average of 3000-3500 cals. APROX. 330 Carb 330 Protein 70 Fat. Will Increase c...

Just doing some squats! These were a few sets from my lower body workout day this morning. Wanted to just do some form checks. I need to really wor...

Wow. My ultimate goal has been achieved. for now at least. I don't think i can get any happier than i am right now. Although this was dangerous. I ...

End 5/3/1 round 3, 305x5,345x3,385x2,410x1, close grip bench 365x2,385x1.

"...in 7 days the gods created the earth... you have 7 days to create......a beast. " ---JM

Discipline, Dominance, Direction

#Team3D

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http://GL12Fitness.com Watch this video and learn how to perform a fat-annhilating interval training workout on the Step Mill machine (or stairs). ...

Wanted to get this video out early, to let everyone know that I'm going to the classic. If you are going let me know and we can kick it there. I'll...

...a day in my life. How i manage 2 jobs, college, bodybuilding, youtube, self-education and personal "fun" time.

"...in 7 days the gods created t...

WHATS UP GUYS HERE YOU CAN SEE MY TRAINING ROOM AND EQUIPMENT I UDE TO WORKOUT WITH

Riley, our poodle mix, has issues walking with boots on. Because he's dumb.

Here I talk about how I think you can go about getting your meals in if you are to busy and sometimes forget or think you dont have time.

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First time going heavy on deadlifts since the tendon tear by my lat. 750 pounds fast and easy

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New Project 1

Valentines came and went, check out what I got! A George Foreman Grill! This will take your bodybuilding to a whole new level.

Master Ken teaches his students to protect their hearts and destroy all others in this very special Valentine's Day episode.

These are my top 3 apps I like to use for fitness/nutrition in the apple app store.

A review of a product that I used at some point and just wanted to tell everyone about it.

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Physiqu...

Conan Travels - "Conan Rents a Winnebago"

Going to start implementing more pause reps. I attempted to... sorta forgot lol.

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backup channel: http...