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Made Fit Quickie - Holiday Food Pep Talk
MadeFitTV
785 views
I give you advice on how to stay on the "nice" list with your nutrition this season. PLUS a GymBoss giveaway!
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Made Fit Quickie - Single sided movements
MadeFitTV
1,500 views
This videos shows you a couple of movements where you can challenge your core, balance, and muscles by using single arm or leg exercises
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Complete Back Workout - Made Fit TV - Ep 142
MadeFitTV
835 views
http://www.MadeFitTV.com - In this week's episode of Made Fit TV I show you how to isolate many areas of the back in many ranges of motion.
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Basic Chest Workout - Made Fit TV - Ep 141
MadeFitTV
692 views
http://www.MadeFitTV.com - In this episode of Made Fit TV, I show you how to isolate one particular muscle group that takes up a large area - the chest. Having a good balan...
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Total Body At-Home Strengthening - Made Fit TV - Ep 140
MadeFitTV
1,719 views
http://www.lovebookonline.com - In this episode of Made Fit TV, I show you how to perform one of the most optimum workouts perfect for the functionality of your body, and p...
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Make Your Workouts Work BETTER! Made Fit TV - Ep 139
MadeFitTV
755 views
Do you feel like you work hard at the gym but don't feel like your body shows it? In this week's episode of Made Fit TV, I provide you with four crucial tips of how to make...
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Add Weight to Lose Weight! Made Fit TV - Ep 138
MadeFitTV
1,028 views
http://www.madefittv.com/as-seen-on-mftv - In this week's episode of Made Fit TV, I show you ways you can use a weighted vest using my favorite kind from HyperWear, a compa...
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Lean Mozzarella Turkey Burgers - Made Fit TV - Ep 137
MadeFitTV
1,238 views
http://www.MadeFitTV.com - In this episode of Made Fit TV, I show you a lean and healthy alternate to that fat-drenched cheese burger you all love so much - Lean Mozzarella...
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How to Loosen Tight Muscles - Made Fit TV - Ep 136
MadeFitTV
1,772 views
Stretching is a must with your health, fitness, and wellness - but it's just one factor of the big picture of flexibility. If you don't inhibit and correct overactive muscl...
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Recipe: Guilt-Free Lemon Bars - Made Fit TV - Ep 135
MadeFitTV
1,057 views
http://www.MadeFitTV.com - In this week's Made Fit TV episode, I demonstrate a creative way to make sugar-free, fat-free, protein-packed, fiber-filled lemon bars.
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