May you please give me a program what to eat plz cuz i am eating really poorly my target is 13stone now i am 10stone 12pounds i been doing all these exercises for 1 year i have a really good coach he is like mine dad help alot to me i bench for single on freebench 65kg on deadlift 2 reps 120kg o...
@malik7512 shut the fuck up he doesn't take steroids he eats alot and u ur fukin weak as u dont eat well he is relly healthy i was his videos from his young age like from 13 years old to fukin 16 yeors old u fukin pussy he be raining for 3 years and i bet u been training fukin 1 year u will not...
@SkatingProdigy u really make me laugh u fukin skinny friend of what ever it is i am just telling niceley too eat more dont u fucking act like a gangster to me cuz u we goin down
Ben nice its armi