Medomak Valley Land Trust

This short beginner flow strengthens the arms, wrists, upper body and core. If you are more advanced you can use this as a warm up practice.

Pleas...

A sunny, February morning brought kids and adults out to Sunnyside Farm in Waldoboro for an MVLT hosted sledding party.

On Saturday, January 29th, Joe Tynan led a group out onto MVLT's Reef Point Preserve and led a workshop on winter survival skills. We learned abou...

Perfect conditions made for a great ski/snowshoe on MVLT's Burkett Mill Preserve. We were treated to fresh snow, sun, and blueberry muffins!