MSCTraining
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Individual Egg Beater - Cool Down Skate
MSCTraining
725 views
After laps of Albert Park Grand Prix Circuit one skater gets a bit of technique training from the coach in the cool down lap.
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MSC Winter Training 2007
MSCTraining
7,454 views
Winter training session at Albert Park with off-skate training and road training on a another great day for skating. www.melbournespeedclub.org.au
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Land Training SESSION 1 VID1
MSCTraining
223 views
Land Training at Albert Park 20-JAN-07
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Land Training SESSION1 VID 3
MSCTraining
168 views
Land Training at Albert Park 20-JAN-07
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Land Training SESSION 1 VID 2
MSCTraining
132 views
Land Training at Albert Park 20-JAN-07
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061111 Stride Technique Wk 2
MSCTraining
239 views
Pairs "EGG BEATER" Side On GROUP 1, at 80% speed.
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061111 Stride Technique Wk 2
MSCTraining
923 views
Pairs "EGG BEATER" Side On GROUP 1, at 80% speed.
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061104 Stride Technique
MSCTraining
664 views
Individual "EGG BEATER" Side On.
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061104 Stride Technique
MSCTraining
30,210 views
Individual "EGG BEATER" Exercise, Part 1, Front On.
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061104 Stride Technique
MSCTraining
451 views
Individual "EGG BEATER" Exercise, Part 2, Front On.
About MSCTraining
Melbourne Speed Club training videos. These clips are from track and road sessions with some cross training thrown in for good measure. Coaches use clips to track and highlight technique for the skaters. Skaters use clips to help identify where their skating can be improved and to better understand what the coaches are telling them. The goal is to skate faster. These training exercises help skaters keep fit and prepare for competitions. Members, skaters from other clubs, skaters from interstate and skaters from overseas get together and celebrate speed and skating fast.
Skate hard. Skate hard.
Melbourne Speed Club training videos. These clips are from track and road sessions with some cross training thrown in for good measure. Coaches use clips to track and highlight technique for the skaters. Skaters use clips to help identify where...
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