MPsuzziQ's channel
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23,938
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Uploaded videos
1-10 of 22-
Fold your BeHoop
MPsuzziQ
291 views
How to fold your BeHooped Hula Hoop
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Upside Down Pole Therapy
MPsuzziQ
279 views
Sometimes the world seems better if seen from a different angle. I like it upside down.
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pole therapy 4
MPsuzziQ
100 views
ok, if you're following my night of Pole Therapy, this is part 4. Don't worry, I'm almost done. Just one more and I promise I'll quit.
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Evening of pole therapy
MPsuzziQ
143 views
More of the same. Nothing fancy. Just me poling my stress away.
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Pole Therapy
MPsuzziQ
164 views
Dance is my therapy. Nothing to see here people, nothing to see here ;)
It's been months since I've so much as touched my pole. I can't even start to say what's been goi...
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Aerial Hoop part 2
MPsuzziQ
134 views
Part 2 of my first Aerial Hoop (Lyra) video. All self taught and OMG was my back and feet sore that evening. Well...like I said before, anything to try to stay a Fit Mama.
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Aerial Hoop - self taught
MPsuzziQ
454 views
my first of 2 Aerial Hoop or Lyra videos. Anything to have a little more fun in the gym and stay a Fit Mama! Thanks for watching :)
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Dead Butterfly
MPsuzziQ
451 views
Me and my love affair with an X-pole. I've seen a picture of Lola doing this move. Not sure if there's a name for it. I'm calling it a Dead Butterfly.
Thanks for watchin...
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No Feet Pole Climb
MPsuzziQ
1,435 views
It's slow going up the pole without using the feet. ~~~ I started out sitting on the floor so I wouldn't feel like I was cheating myself. Whew! I did it :) Thanks for w...
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Finally Mirrors
MPsuzziQ
160 views
Here's to DIY Home Improvements. It's been a very long weekend and the hubster and I are simply happy to have some down time. Time for a little relaxing time. Just me , ...
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