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Molly Galbraith of Red Point Fitness and Girls Gone Strong - Deficit Deads 255 for 3
MMG8427
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Molly Galbraith of Red Point Fitness and Girls Gone Strong - doing Deficit Deads. Very easy 255 for 3. (was supposed to do them from a 1-2" deficit, mats were only about ...
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Molly Galbraith Red Point Fitness & Girls Gone Strong Front Squats 170 (body weight) for 18
MMG8427
968 views
Molly Galbraith of Red Point Fitness and Girls Gone Strong, SSB Front Squats 170 (body weight) for max reps.
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Molly Galbraith of Red Point Fitness & Girls Gone Strong - Sumo DL ~260 @ bottom ~370 @ top
MMG8427
511 views
Molly Galbraith of Red Point Fitness and Girls Gone Strong, Sumo Deadlift approx. 260 at bottom, 372 at top. I am working on getting my butt down a bit more, but I actually...
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Molly Galbraith of Red Point Fitness & Girls Gone Strong - Dynamic Box Squats 140 + 110 chain
MMG8427
389 views
Molly Galbraith of Red Point Fitness and Girls Gone Strong does a dynamic Box Squat with 140 on the bar and 110 lbs chain. It felt EASY! However,I knew I had to deadlift ...
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Molly Galbraith of Red Point Fitness and Girls Gone Strong, Floor Press 130 + 40 in chain
MMG8427
109 views
Molly Galbraith of Red Point Fitness and Girls Gone Strong, Floor Press 130 + 40 in chain. Felt EASY! However, I was supposed to go for something heavy, but not necessari...
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Molly Galbraith of Red Point Fitness and Girls Gone Strong Front Squatting 235! No belt!
MMG8427
769 views
Molly Galbraith of Red Point Fitness and Girls Gone Strong Front Squatting 235! No belt! Then I proceeded to bomb out on 245 but I had already squatted 185 for 3, 205 for ...
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Molly Galbraith of Red Point Fitness and Girls Gone Strong Speed squatting with chains
MMG8427
69 views
Molly Galbraith of Red Point Fitness and Girls Gone Strong Speed squatting with chains. There was 125 on the bar and about 110 lbs of chain on there.
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Kristin Purdy Lower Body workout - PRs!!! coached by Molly Galbraith
MMG8427
725 views
Kristin Purdy doing a Lower Body workout while being coached by Molly Galbraith. She definitely has some form issues we are still working on... but this was our first time...
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Molly Galbraith of Red Point Fitness & Girls Gone Strong DL w/ Chains (356 lbs @ top)
MMG8427
322 views
Molly Galbraith of www.redpointfitness.com and Girls Gone Strong Sumo Deadlifting with Chains. The weight was around 250 at the bottom (225 on the bar + 25-ish in chain we...
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Molly Galbraith of www.redpointfitness.com and Girls Gone Strong Front Squats 205 for 4
MMG8427
416 views
Molly Galbraith of www.redpointfitness.com and Girls Gone Strong Front Squats 205 for 4 with no belt. This is a 10 lb PR for 4 reps!
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