MMAStrength's channel
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We are all having a blast clearing out th
MMAStrength
49 views
Created on February 14, 2009 using FlipShare.
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Supersprawl contest. Most in 1 min. Dean,
MMAStrength
62 views
Created on February 10, 2009 using FlipShare.
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60lb sandbag w/45lb plate push and 70lb e
MMAStrength
97 views
Created on February 10, 2009 using FlipShare.
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15sec work 15sec rest
MMAStrength
33 views
Created on February 10, 2009 using FlipShare.
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Dean hits the single arm battling rope
MMAStrength
132 views
Created on February 10, 2009 using FlipShare.
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Dustin and James hit the single battling
MMAStrength
40 views
Created on February 10, 2009 using FlipShare.
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James had a great 4th birthday!!
MMAStrength
16 views
Created on February 8, 2009 using FlipShare.
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Chains and Sandbags. A little of todays w
MMAStrength
122 views
Created on February 5, 2009 using FlipShare.
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Dustin tackles the chains
MMAStrength
24 views
Created on February 5, 2009 using FlipShare.
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The warehouse: The beginning...
MMAStrength
34 views
Created on January 30, 2009 using FlipShare.
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About MMAStrength's channel
Train to live. Live to Train. Old School is new school. It's all good. Maximum Strength/Power output for lengthy sessions is the goal with MMA athletes. Intensity should be like an ocean wave that crashes then recedes, only to repeat until your opponent is crushed.
Currently local MMA athletes are my focus as well as personal clients for strength training.
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Train to live. Live to Train. Old School is new school. It's all good. Maximum Strength/Power output for lengthy sessions is the goal with MMA athletes. Intensity should be like an ocean wave that crashes then recedes, only to repeat until your o...
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