MMAFitnessTraining's Channel

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ESP-XC "Fighter Fitness" 488

by MMAFitnessTraining 8 months ago

About MMA Fitness and Training "WE TRAIN WARRIORS"

We Train Warriors

esp-xc.com

Created by

MMAFitnessTraining

Latest Activity

May 7, 2011

Date Joined

May 4, 2009

About this user

The ESP-XC based on the exercise science known as Periodization.

50,000 + Hours of R&D
170 + Exercises
12 Weeks of Extreme Fitness
3 Maximizing Phases
1 Goal = Become a Fitness Machine

Country

United States

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