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This is a way to counter your opponent's Darce Choke (aka Brabo Choke) attempt and sweep to your own Side Control.

Born This Way- Lady Gaga lyrics. I don't own the song! Enjoy!

No Copyright infringement intended. (c) Lady Gaga, Stefani Germanotta; Kon Live, Inte...

This is a cover of Lady GaGa's new song "Born This Way." I hope you enjoy! Lots of Love, Maria

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This video shows how to set up a Single Arm Throw from the wrestler's clinch.

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This is a nice setup for a Calf-Cutter from the Half Guard position.

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This is a nice bicep cutter that you can use when your opponent is defending the armbar.

a commercial from the early 90's about ARC.

I wanna be a billionaire, soooo frickin bad.

No, I really do. But hey, a girl & a guy & a guitar can only dream.

Did you like our little "toe" sur...