MCUSAPageant's channel

Queen Ifama, Black Achievement & Mr. Holipsism discuss being Afrikan-Centered or Amerikkkan-Centered and which should be used as a tool for the lib...

Queen Ifama, Black Achievement & Mr. Holipsism discuss being Afrikan-Centered or Amerikkkan-Centered and which should be used as a tool for the lib...

A 200 pound body of endless talent! Anowa is showing the world what she is made of! Her beauty, intelligence, flexibility, strength, and undeniable...

This video is a certified SHOCKER!!Anowa is Crushing the Competion LITERALLY!!! Anowa, THE 200-POUND-FITNESS PHENOM IS BACK showing the world her u...

The time is finally here !! After Millions of views of her demo workout videos on the Internet, Anowa Adjah aka The Nigerian Powerhouse is ready to...

http://www.bodynomics.com Make sure you keep the movement controlled. Need more intensity? Slide a weighted plate (sporting goods store) down to ...