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MAOCCS favorited 11 months ago
Pilates en Laddel Barrel - Batería de ejercicios. Parte 1
En este video Javier Cañas, experimentado profesional del Méto...
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Back extension / Hyperextension ( lower back exercises )
Back extension / Hyperextension ( lower back exercises ): this exercise is vital to strengthen the muscles of the lower back, the lumbar muscles. T...
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