Ludichris8531's channel
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1-10 of 22-
430 pounds RAW BENCH PRESS (easy opener)
Ludichris8531
1,424 views
This, as you can see, was just a little too easy. As soon as I unracked the weight and started to lower it I knew I was going to slap on 10 more pounds for the next set.
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440x1 RAW BENCH PRESS!!!
Ludichris8531
4,526 views
I opened up with 430 and it was just SO easy that I had to give 440 all I had...and I nailed it.
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365x7 RAW bench press
Ludichris8531
841 views
Wish I had gotten 8 here, but it's pretty clear that wouldn't have happened on this day so I didn't try.
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350x9 raw bench press
Ludichris8531
724 views
I might have tried for a tenth rep if I had a spotter. Oh well, maybe next time.
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350x8 raw bench
Ludichris8531
241 views
This was the second set of my workout. My first set was an easy 385x4 but I didn't make a video of it because I couldn't go for a personal record 5th rep and I would have ...
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345x9 raw bench
Ludichris8531
455 views
The third and final set of my workout. I wish I had a spotter or else I might have gone for a 10th rep even if I would have needed a little help on it. Oh well, not bad f...
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410x2 RAW (almost)
Ludichris8531
785 views
I had to adjust about half way up and I felt like I was just about to dig it out but the spotter gave me a little bit to make sure I didn't fail.
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370x6 RAW (some guy got in the way...sorry)
Ludichris8531
369 views
Some guy who watched us set up the camera proceeded to get in front of it because his pec deck flyes couldn't wait another 20 seconds. Oh well, I did it either way.
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345x2 Incline Bench
Ludichris8531
352 views
New personal record. I'll post a video of 315x6 next week on incline.
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365x6 RAW (lower-half reps)
Ludichris8531
223 views
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