LucyMisch's Channel

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Pole Exercise DVD 3 - Limited Edition GOLD - Beginner to Extreme LucyMisch 1,166 views We listened to everything you said. You loved DVD 1 with all the moves, and the quality of DVD 2. So we've made an EPIC DVD 3. With over 70 moves ranging from beginner t...
Pole Exercise DVD 1 - The Ultimate Pole Dancing DVD LucyMisch 186 views A trip down memory lane of our first and bestselling DVD Pole Exercise DVD 1. Gosh how much have we learnt from then?!
Ben Challenger - High Jumper LucyMisch 709 views Ben Challenger, Olympic athlete. A montage of his past competitions. Ben is currently in training for the London Olympics. Check out his site at www.benchallenger.com
Bloukrans Bungy - Ben Challenger and Yannick Tregaro LucyMisch 1,507 views Ben Challenger (Olympic Athlete) and Yannick Tregaro (Olympic Coach) captured their journey to Bloukrans - the highest bungy jump in the world. 216m of pure adrenaline.
Hot Pulse DVD Preview LucyMisch 5,366 views Get a sneaky peek at the girls in action, with extended clips from the Abs, Core and Bums & Thighs workouts to whet your appetite and titillate your taste buds. Try before ...
Hot Pulse Fitness DVD LucyMisch 3,970 views Teaser for our new Hot Pulse fitness DVD! Check out http://www.hotpulsedvd.com clips, pics and more info. Join Lucy and the Hot Pulse girls for a fresh, fun and feis...
The Icon Splits - Learn Pole Dancing (Intermediate) LucyMisch 11,292 views Find this and 65 other amazing moves on Pole Exercise DVD 1! This move on the Pole Exercise site http://www.poleexercise.co.uk/2007/04/20/learn-to-pole-dance-the-icon...
The Gemini / Scorpio - Learn Pole Dancing Moves (Intermediate) LucyMisch 22,042 views Find this and 65 other amazing moves on Pole Exercise DVD 1! This move on the Pole Exercise site http://www.poleexercise.co.uk/2007/06/01/learn-to-pole-dance-the-gemi...
The Fireman - Learn Pole Dancing (Beginner) LucyMisch 8,899 views Find this and 65 other amazing moves on Pole Exercise DVD 1! This move on the Pole Exercise site http://www.poleexercise.co.uk/2007/04/19/learn-to-pole-dance-the-fire...
The Eye Opener - Learn Pole Dancing (Intermediate) LucyMisch 15,385 views Find this and 65 other amazing moves on Pole Exercise DVD 1! This move on the Pole Exercise site http://www.poleexercise.co.uk/2009/11/25/learn-pole-dancing-the-eye-o...

About Lucy Misch - Pole Exercise

Welcome to my channel! I hope you enjoy the videos I've posted. They feature me, my fellow instructors and some of my students! I'm totally addicted to pole now - have fun watching!
xxx

http://www.poleexercise.co.uk
http://www.facebook.com/poleexercise
http://twitter.com/poleexercise

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