Longevity Studios
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How to use the Seated Leg Curl Machine
LongevityStudios
1,374 views
Marty Linclau-Miller, Club PT Manager for Longevity Studios at World Gym La Plata, demonstrates how to properly use the Seated Leg Curl machine.
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Step Up with Opposite Leg Hip Flexion
LongevityStudios
423 views
Marty Linclau-Miller, Human Performance Consultant with Longevity Studios demonstrates a Step Up for the exercise series Healthy Hips and Better Butts
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Single Leg Squat
LongevityStudios
43 views
Marty Linclau-Miller, Human Performance Consultant at Longevity Studios demonstrates a Single Leg Squat in the exercise series for Healthy Hips and Better Butts
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Forward Lunge with Rotation
LongevityStudios
172 views
Marty Linclau-Miller, Human Performance Consultant at Longevity Studios demonstrates a Forward Lunge with Rotation in the exercise series for Healthy Hips and Better Butts
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Standing Hip Adduction with Tubing
LongevityStudios
664 views
Marty Linclau-Miller, Human Performance Consultant at Longevity Studios demonstrates Hip Adduction in exercise series for Healthy Hips and Better Butts
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Stability Ball Hip Extention - Back on Ball
LongevityStudios
75 views
Marty Linclau-Miller, Human Performance Consultant at Longevity Studios demonstrates a Stability Ball Hip Extension in the exercise series for Health Hips and Better Butts.
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Front Dumbbell Squat
LongevityStudios
52 views
Marty demonstrating a Front Dumbbell Squat at Longevity Studios
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Bodyweight Squat
LongevityStudios
38 views
Marty demonstrating a Bodyweight Squat at Longevity Studios
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Double Dowel Squat
LongevityStudios
71 views
Marty demonstrating a Double Dowel Rod Squat at Longevity Studios
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Swiss Ball Squat
LongevityStudios
42 views
Marty demonstrating a Swiss Ball Squat at Longevity Studios
About Longevity Studios
Longevity Studios™ is a health and wellness company, providing training, services and education that help individuals, groups and businesses realize their full potential.
Longevity Studios employs Human Performance Consultants who offer a range of health, fitness and wellness services, including assessments, personal training, partnered training, group training, corporate fitness, life coaching, nutrition counseling and health and wellness seminars and education.
For more information, visit www.LongevityStudios.com or call 301.934.8855.
Longevity Studios™ is a health and wellness company, providing training, services and education that help individuals, groups and businesses realize their full potential.
Longevity Studios employs Human Performance Consultants who offer a range o...
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