LonestarBarbell
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Uploaded videos
1-10 of 62-
315 x 1 (plus a false start!!)
LonestarBarbell
76 views
after many, many attempts, 315 finally went up.
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Camber Bar Foam
LonestarBarbell
241 views
Raw camber bar foam squat.
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Bottom Start Camber Bar raw: 505x1 415x5 drop set
LonestarBarbell
153 views
Created on February 3, 2010 using FlipShare.
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Bow Bar with 230 chain
LonestarBarbell
151 views
Created on January 30, 2010 using FlipShare.
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First Lonestar training vid using my Flip camera
LonestarBarbell
127 views
Created on January 25, 2010 using FlipShare.
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ME Bench using the Fatgripz
LonestarBarbell
933 views
dbl monster mini foam press using my new Fat gripz for the first time.
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ohp sep 27 09
LonestarBarbell
101 views
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lactic acid sep 12 09
LonestarBarbell
133 views
deloading this week.
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camber and chain drag
LonestarBarbell
151 views
camber bar squat with blue band stretched over the plates. Lots of tension. Then some chain dragging done after the main training was done.
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bow bar aug 22 09
LonestarBarbell
664 views
bow bar with 240 lb of chain
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