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650# Tire Flip
Llamas2k1
184 views
Finally I got the 650# tire flip done, hopefully soon more than just a few times
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Farmers walk
Llamas2k1
124 views
Farmers walk training, not too heavy I think they are only 125# but once they fill'em up with sand this things are going to kick ass.
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Power Runner
Llamas2k1
6,234 views
Better form this time, love this machine!
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Single Arm Deadlift
Llamas2k1
232 views
Haven't done this in a long time, good way to get strong and to train for deadlift and Farmers walk, your body has to compensate the weight, so that is the tricky ...
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Land mines
Llamas2k1
673 views
Good abs and obliques work out.
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Log clean-press/ KB swings
Llamas2k1
245 views
Good way to get back in shape, althou need to work on my technique as you can see
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Atlas Stone Squat training
Llamas2k1
289 views
Squat with Atlas stones, learning how to roll the stone to my upper chest, it gets harder with heavier stones!
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Getting back in shape with Atlas stones
Llamas2k1
140 views
a different angle of Stones lifting only 200#, yeah i am weak!
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Getting back in shape with Atlas stones
Llamas2k1
85 views
Trying to get back in shape after 6 mos of being a lazy ass, what a better way to get back in shape than Atlas stones.
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Conans wheel
Llamas2k1
228 views
Conans wheel Event 450#
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