Living the Run Radio Show
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LTR Radio: Jean-Marc Alexandre Interview San Jose Earthquakes
LivingtheRunRadio
73 views
Jean-Marc Alexandre of the San Jose Earthquakes talks about having less than 5% body fat! He also chats about his fitness program which includes bikram yoga, strength train...
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LTR Radio: Jordan Hasay Race Recap, Chains of Love Showdown
LivingtheRunRadio
37 views
The guys recap Jordan Hasay's (University of Oregon) opening indoor track meet at the Texas A&M Challenge. They also discuss: when should you be in the best shape of you li...
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LTR Radio: Common Gym Mistakes and "That Guy"
LivingtheRunRadio
67 views
Angela Erdmann, certified personal trainer, talks about some common mistakes that people make at the gym and how to avoid them. Specifically lat pull downs, lunges, squats ...
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LivingtheRunRadio
3 views
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LTR Radio: Gene and Liz Gomez Lose 400 Pounds! Plus 7 Super Foods
LivingtheRunRadio
31 views
A few years ago Gene Gomez was suffering from type 2 diabetes, sleep apnea, high blood pressure, asthma, and depression. Now he is "The Dean of Lean" after losing 302 pound...
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LTR Radio: 5 Unique Super Foods and Bad Tattoos
LivingtheRunRadio
29 views
The boys chat about some of the worst tattoos they have ever seen. Not sure how that come up... They also discuss 5 unique immune boosting super foods that will help you wi...
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LTR Radio: Sheriff Ian Parkinson Interview
LivingtheRunRadio
82 views
SLO County Sheriff Ian Parkinson talks about training with former UFC Champion Chuck "The Iceman" Liddell, MMA training, getting his black belt, and his first year as Sheri...
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LTR Radio: XMas Gifts, Resolutions, Running Apps
LivingtheRunRadio
20 views
Paul and Ryan argue about New Year's resolutions and gps running apps. They also share their best Xmas gifts of the year. Part two of the show features Holly Padove talking...
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LTR Radio: Ayurveda
LivingtheRunRadio
91 views
Ayurveda, which means "science of life," has its roots in India, dating back more than 5,000 years. Considered the healing side of yoga, it offers a natural, balanced appro...
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LTR Radio: Bataan Memorial Death March
LivingtheRunRadio
174 views
The Bataan Memorial Death March is a challenging march through the high desert terrain of White Sands Missile Range, New Mexico, conducted in honor of the heroic service me...
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