Live your best life. Lisa and Kelley will show you how.
Seriously simple tips and ideas for you to improve your quality of living. So easy I can deliver them right outta my toyota.
Seriously simple, fast workouts for you. Yes! You can get in shape in !5 minutes or less. Do these videos and find out!
Yummy, Healthy (at least a little bit), and Fast. Those are the requirements for kitchen day...oh and always a good time!
Girl's rule the world! Watch these vids and find out how much. It's pretty awesome!
What does it take to fight for the US kickboxing team? Find out here and follow my vlogs and training updates.
This is my journey to the PanAm games in Brazil with the US team. Follow along to get the details of my training camp and the travels before I fight.
See the whole journey at
Wanna watch me kick some butt? Great, this playlist is for you...a few of my fights over the years.
When you are creative there's always a few videos that don't fit into any particular place, but they're fun they deserve their own playlist.