Uploaded videos
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50 handstand chest taps
LincolnBrigham
92 views
a little warmup
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Juanita Bay Afternoon
LincolnBrigham
175 views
One afternoon at the Juanita Bay Park.
Birds spotted were buffleheads, wood ducks, mallards, bald eagle, swans, comorants, blue heron, seagulls, green wing teal, American ...
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Overhead squat -- 4 reps with bodyweight
LincolnBrigham
320 views
a personal best
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DIY Kettlebell
LincolnBrigham
1,689 views
Do-It-Yourself Kettlebell using inexpensive, commonly available materials
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5-4-3-2-1 SuperBear!
LincolnBrigham
410 views
A workout based on the Super Bear complex, designed to encourage good technique in a demanding workout structure.
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Overhead Squat - 12 kilos over bodyweight
LincolnBrigham
513 views
87 kilo overhead squat at a bodyweight of 75 kilos. The 12 kilo difference is a personal record for the highest amount over bodyweight.
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Bodyweight Snatch
LincolnBrigham
521 views
Something you don't see every day -- if ever -- a lifter over 6 feet tall and over 50 years old snatching bodyweight. This was a big lift for me, a weight I missed twice at...
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Snatch Balance & Drop Snatch
LincolnBrigham
434 views
Jennifer Oltmann working on the heaving snatch balance and drop snatch drills. These help build confidence in the receiving position for the snatch as well as for the overh...
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Overhead Squat
LincolnBrigham
80 views
85 kilos -- 10 kilos over current bodyweight. I've done a bit more, but at a much heavier bodyweight.
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High Hang Snatch
LincolnBrigham
727 views
Snatch from the high hang position; used to develop speed under the bar as well as ingraining the correct finish position for the second pull.
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