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Boys Weight Academy Deadlift 2012
LiftCurtisClay
52 views
After 5 Month for training through multiple training phases the boys go after the 1st of their 3 Max Lifts. The first is Deadlift. Everyone of the fellas deadlift went up a...
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Valentines Day Training 2012
LiftCurtisClay
88 views
Here are some of the fellas and ladies doing some training on valentines day 2012, Curtis Clay Training and Fitness Style!
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Curtis Clay Training- David Oppenhiem Deadlift 400lbs
LiftCurtisClay
331 views
David Oppenhiem deadlifting 400lbs for his max.... NO STRAPS! MOLDED!
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Pre-Season Baseball/ Softball Shoulder Maintenance
LiftCurtisClay
78 views
Curtis "Clay" Van Wyck will show you baseball and softball players get your shoulder (rotator cuff) muscles conditioned and ready for the season to come.
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February 2012 Athlete of the Month (Rachael Delamare)
LiftCurtisClay
123 views
Rachael is a SOPHMORE from Monroe High School. She has been working so hard and in many ways she has gained strength. Mentally and Physically stronger. Look out for her thi...
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College Christmas Weight Academy (2011)
LiftCurtisClay
41 views
During the Winter Break some may rest but these guys wanted to keep progressing! Shout out to these guys for continuing to progress and challenge themselves.
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Dynamic / Power Workout with Paul Gran (Miami Marlins)
LiftCurtisClay
125 views
This was a leg workout with Paul Gran of the Miami Marlins. It was a day to work on his foot work and increase his power and dynamic hip flexibility. Paul is in Double A ri...
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Girls Weight Academy 2011-2012
LiftCurtisClay
92 views
The Girls in the weight academy are doing such a good job and are dominating. They are truly molding themselves in to some fierce young ladies.
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Tyler Averill, A Warriors Journey
LiftCurtisClay
80 views
Decyfer Down- Vanity
Tyler Averill of Woodinville High School, He is a guy who I have known for a long time but this summer he decided to become molded into a Warrior! He...
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Deadlift Day.... Fight through the pain and BATTLE!
LiftCurtisClay
78 views
Don't listen to your body, and tell if what to do! Deadlifting can humble you but don't allow yourself to quit but fight through the pain and inspire not just yourself but ...
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