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Maximized Living Doc discusses Preventing and Reversing Heart Disease
LifespringDoc
292 views
Mrs. Marilyn Gool Interviews Dr Daphne Maxwell, a Maximized Living doctor, to address natural, safe ways to prevent and reverse heart disease. Recorded from "Time To Be Hea...
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maxt3
LifespringDoc
618 views
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Maximized Living - From excruciating low back pain to amazing quality of life
LifespringDoc
30 views
A lady who originally sought treatment in our office for her chronic, debilitating back pain. With consistent regular chiropractic adjustments, her pain resolved quickly. O...
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Lumbar Roll Exercise
LifespringDoc
466 views
Back Extension and to lumbar Core Roll Exercise
12 reps, 2x/day
Perform Daily to maintain flexibility of the spine between spinal adjustments
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Surge Exercise Instruction for Grade School Students
LifespringDoc
340 views
A demonstration of surge exercises that can be performed for grade school children and led by the teachers. Minimal space is required - this can be performed in the classro...
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Maximized Living: Pain-Free Living with Chiropractic after Spinal Surgery
LifespringDoc
201 views
A patient who received care in our Maximized Living Health Center after living with the effects of Spinal fusion surgery. She is now healing better, living with less pain, ...
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Maximized Living - Parkinson's resolving in just 3 adjustments
LifespringDoc
346 views
Clinically documenting the journey and progress of an individual who came into our Maximized Living Health Center with advanced stages of Parkinsons. Patient has responded ...
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Surge Training @ Lifespring -10 August 2010
LifespringDoc
319 views
Surge Routine
1) Squat, Lunge, Squat (30s)
2) Push-up to downward dog (1 min)
3) Alternating Core Extensions (1 min)
4) Mountain Climbers (30s)
5) Japanese/Cobra push-ups
6...
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Lifespring Chiropractic Surge Training - 07/31/2010
LifespringDoc
417 views
Surge Training Routine:
1) Squat, jump & lunge
2) Jab Flurry
3) Push ups
4) Burpees
5) Uppercut flurry
6) Alternating hand-foot balancing
Perform 2 rounds of the 6...
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Lifespring Chiropractic - Surge Training 07/29/2010
LifespringDoc
436 views
Surge Training Routine:
1) Lateral Mogul Hop
2) Push ups
3) High Knee Straddle Jump
4) Partial Ab Pike
5) Calf Raises (60s)
6) Standing Oblique Bends
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