Stay encouraged! Weight loss is considered trauma to the body. As someone who has been in pursuit for well over a year, your body, essentially - may be trying to "protect" itself. By making it difficult for you to continue to lose. Going back to basics and really analyzing your intake and output ...
So typical of snakes in the grass! Who among us hasn't gained, lost, gained ... before!?! It's a journey and one take doesn't always do the trick. I think people just like to stick it to folks, when they've "fallen off." Let's you know where your genuine support lies.
Stay encouraged! Weight loss is considered trauma to the body. As someone who has been in pursuit for well over a year, your body, essentially - may be trying to "protect" itself. By making it difficult for you to continue to lose. Going back to basics and really analyzing your intake and output ...