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1-10 of 77-
3x225 DL
Leophyte
36 views
Today's last deadlift set.
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Deadlift training 8th of January 2012
Leophyte
27 views
Goal is to increase my deadlift.
If you have any comments, regarding this footage, which would bring my deadlift up, please feel free to share it.
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3x115 puspress
Leophyte
27 views
Checking my form. Comment if you like.
Obviously, it's not a picture-perfect pushpress, more like a mixture of pushpress/pushjerk. Call it what you want though, the goal i...
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Deadlift training 10th october 2011
Leophyte
36 views
Started with some speed deadlifts:
- Did 3 sets with 160
- Then 2 sets with 170
Then Low box squats:
- ramp up with triples
- 3 x 140 (short shorts to chechk depth)
-...
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2x150 speed DL + small band
Leophyte
33 views
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140 front squat deadlift stance
Leophyte
54 views
140 Front squat, deadlifts stance, paused.
My dad filmed it, unfortunately he didn't quite get what I mean by 'filming the bottom position', so depth is not visible.
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SM Zaanstad Stones 130 kg for reps
Leophyte
57 views
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SM Zaanstad Medley
Leophyte
62 views
Timbers, 120 kg each hand + Yoke, 330 kg. Both 18m.
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SM Zaanstad Log lift 110 kg
Leophyte
61 views
2nd Attempt.
Did no 3rd Attempt, 120 kg would be too much.
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SM Zaanstad Log lift 100 kg
Leophyte
48 views
1st Attempt.
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