Lemondude57's channel

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A mock competition held after the 2011 Winter Developmental Camp. December 31,2011. This Shows the best Snatch and Clean and Jerk of each lifter w...

Results from last night

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A video seminar on How to Squat Properly.

Tips on how to do Olympic squating and ...

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EpicMealTime creates a farm entirely out of meat. Pigs sculpted out of ham, a whole bunch of horse meat, a chicken nugget coop and a d...

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Grab a buddy, it's time to get Sticky!

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Johnnie O Jackson begins his training for his upcoming power lifting even on Oct 4 2011. This is day 1 part 1 training on Dead Lift.

Sneak a peek behind the curtain of the making of How Captain America Should Have Ended in this latest installment of HISHE.

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Link finds his uncle in the dark underground caverns of Hyrule Castle.

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WHO SAYS He Can't Win?!!!

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Rob and I spent a good amount of time at the ANIMAL booth at Olympia. We ended up seeing some WILDNESS.

Hawthorne deadlif...

Ronnie Coleman ( 8 X Mr. Olympia ) Trains Chest at Metroflex.

close grip 315 bench

Celebrating 30 episodes of "Joe Goes." Watch them all here: http://www.youtube.com/play...

New videos every Wednesday.

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This is part three of a multi-part So You Think You Can Squat series. Matt Wenning, himself an 1100+ pound squatter, will teach you how to squat sa...

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Me power-cleaning and split-jerking 98kg (about 216lbs.) at a bodyweight of 62kg (abo...

Mike Epps Threatens His Daughter During Phone Call

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Mike Epps Daughter Set Him Up During Phone Call

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Richie Patterson, opening attempt snatch, and power cleans in competition "Australian national champs.

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IFBB Figure Pro Larissa Reis hits the gym for a leg workout just a few days out from the Figure Olympia contest.

Derek's training program leading up to the 2012 Arnold Classic

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Bench day at Elitefts compound.

Pat Mendes of Average Broz's Gymnasium does a 363kg / 800 pound squat. NO belt, wraps, briefs, suit or monolift. 20 yrs old, bdwt 130kg.

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For private-eye Gai Kurasawa, a simple lost pet case quickly turns into a web of ...

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January 22, 2010

Front Squat @ 160kg (352lbs) x 2

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