Legolandh's channel
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1 month ago
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2 months ago
Kimura Talent 2 - Bloopers
Kimuras programledare, Paul Del Valle, visar att han endast kör "spikar" på alla tagningar..... eller kanske inte.
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2 months ago
Andreas Spång Videoblog Avsnitt 2
Följ med svenska Strikeforce fightern Andreas Spång video blog på MMAnytt.se
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8 months ago
Pat Barry Won't Cut His Hair Until He Submits Someone in the UFC
Download our iPhone app here http://itunes.apple.com/us/... For more check out http://www.mmafighting.com
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1 year ago
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1 year ago
Brittany Ramsey "MissFitBritt" Leg Workout
MissFitBritt is demonstrating an exercise known as "Stiffies" This techique focuses on the hamstring muscle, glutes are engaged also.
The Movemen...
Legolandh
commented:
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1 year ago
How to Work Out Properly : Lateral Raise Exercises
Lateral raise exercises utilize free weights, ranging from five-to-20 pounds, to work the rotator cuff and shoulders. Do lateral raises, starting w...
Legolandh
commented:
Terrible form. You should not post instructional videos if you do not know what you are doing. Ever heard of shoulder impingement syndrome?
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3 years ago
About Legolandh's channel
A couple of things you need to think about. 1. bend your knees slightly. 2. keep the bar closer to your legs.