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Tutorial Day for certified Hanna somatic educators
Lawrence9Gold
118 views
Lawrence Gold, delivering | See and hear the work and how he conducts training. Hear the model/client describe how the results of the work feel.
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Hanna somatic education | Trauma Reflex, clip #2
Lawrence9Gold
102 views
Tutorial day video with certified practitioners | Lesson 2 (Trauma Reflex) for Hanna somatic educators | see and hear assessment, highly optimal technique
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Hanna somatic education | Trauma Reflex, clip #1
Lawrence9Gold
144 views
Tutorial day video with certified practitioners | Lesson 2 (Trauma Reflex) for Hanna somatic educators | see and hear assessment, highly optimal technique
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Free Your Tight Hamstrings -- a better way | somatic exercise guided practice
Lawrence9Gold
146 views
A Better Way to Free Tight Hamstrings | easier, lasting, cumulative improvements | Somatic exercises free muscles by retraining brain-level control -- learn by doing. Art...
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Free Your Tight Hamstrings Without Forcible Stretching | intro to somatic exercise
Lawrence9Gold
138 views
Preparatory learning for the subsequent Free Your Hamstrings video. Somatic exercises free muscles by retraining brain-level control -- learn by doing, through movement. ...
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Hip Flexor Somatic Exercises | Disproving the Myth of Aging
Lawrence9Gold
850 views
Supplemental (video) instruction in Disproving the Myth of Aging ("The Cat Stretch"), Lesson 5 | * | ENTIRE PROGRAM: http://somatics.com/page7-cat_audio.htm
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End Shoulder, Rib, Neck Pain
Lawrence9Gold
882 views
Start with small movements, move gently, never inflict pain on yourself. | Somatic exercise teaches control of the tension levels and movements of pectoralis, trapezius, ro...
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Free Your Psoas - Locating the Center of Breathing
Lawrence9Gold
1,119 views
FIRST VIEW, THEN DO : Improves breathing capacity, makes breathing easier, relaxes trunk tensions, reshapes the chest | * |
ARTICLES: http://ezinearticles.com/?Your-...
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View This! The Inner Side of Somatic Exercises
Lawrence9Gold
922 views
Message to all purchasers of somatic exercise programs | * | Somatic Exercises: a new approach to movement rehab | * | a missing link in movement fitness | * | ...
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Free Somatic Exercise | Wriggling | Normalizing Muscle Imbalance
Lawrence9Gold
1,636 views
with The Equalization Technique from the high-integration program: The Five-Pointed Star.
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MORE: The Diamond Penetration Technique for change of deeply entrenche...
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