http://www.lauralondonfitne... Don't have time to workout? Really, well I know you do and all you need is a towel and some energy plus a floor! This is an "Get It In and Get It Done" workout for you. I know you are going to love it.
**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**
THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.