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Overcoming fears with snowboarding philosophy!
LauraAHames
162 views
What happens when fears become overwhelming? You are heading in a direction that you want to go... but the possibility of failure pulls you back.
The Action Ship is takin...
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Healthy Heart Facts & Exercise to Keep Your Heart Healthy!
LauraAHames
341 views
A healthy heart needs exercise! Learn this simple way to keep your heart healthy and improve your mood, posture and flexibility! More at http://www.laurahamesfranklin.com
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How to NOT stretch hamstring and get MORE Flexible! Stretching is making you tighter!
LauraAHames
867 views
Click this link for the Shoulders and Heart Workshop info:
http://laurahamesfranklin.com/relaxed-shoulders-open-heart-live-workshop-12212/#
Stretching your hamstrings can ...
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Goals and Goal Setting without the Fear of Failure
LauraAHames
395 views
Visit my website at http://www.laurahamesfranklin.com
Goals and Goal Setting without the Fear of Failure for 2012?
Goals goals goals! So what are your goals for 2012... o...
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Shoulder Tension? Frozen Shoulder? Do this exercise for immediate relief and SHOULDER RELAXATION! :)
LauraAHames
438 views
Your shoulders want to be included in your 2012 goals!? ★ Do you ever get shoulder tension? It can be very painful and debilitating especially when you want to be doing oth...
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Balance your Life and Work with some Skateboarding Philosophy from Venice Beach Skate Park
LauraAHames
445 views
What do you do if your work takes over your life? How do you create 'me' time? Thanks to Emily for this question for this week's Action Ship.
She likes to help people and ...
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Empire State Building Dance Party! Get your Empire State Dance on!
LauraAHames
452 views
This weeks's action ship, we'll take you up, as high as the sky, in the EMPIRE STATE BUILDING!
When you get stuck in your house, in your room and all you can see are your ...
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Amazing Super Powers! How to get a Forcefield and Protect Yourself from Bad Guys!
LauraAHames
454 views
Want AMAZING SUPER POWERS!!!? Do you feel like you need some extra protection from 'bad stuff'? (More ways to balance your energy at http://www.laurahamesfranklin.com)
Sco...
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Marie Forleo "Happy Birthday!"
LauraAHames
193 views
Build your Business & Live a bigger life with Marie Forleo! MarieTV http://www.youtube.com/user/marieforleo will give you the tools and the passion to dream, create & BIRTH...
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Memorize Dance Sequences with Ease & Dance with Flow ~ Two simple steps!
LauraAHames
757 views
Want to get better at memorizing dance steps? How about just being in the flow when situations are challenging? Come to http://www.laurahamesfranklin.com for your FREE GIFT...
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