LanceRockett's Channel

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28:58

1 month ago

Yoga for Complete Beginners - 30 minute Yoga Class

Visit http://www.seanviguefitness... to purchase my #1 "Pilates for Men" & "Starer Series" DVDs and Downloads!

"LIKE" my Facebook fitness page - ...

motleyfitness • 7,147 views

LanceRockett favorited
- 1 month ago
  
  LanceRockett liked
1:38

2 months ago

Tone Abs Fast in 2 Exercises without weights

Visit http://www.seanviguefitness... to purchase my full length workout DVDs including the #1 "Pilates for Men" and "Starter Series"!

Enjoy this ...

motleyfitness • 748 views

LanceRockett favorited
- 2 months ago
  
  LanceRockett liked
2:24

2 months ago

Lose Your Love Handles Workout - 3 fast moves to slim your sides

Visit http://www.seanviguefitness... & purchase my #1 "Pilates for Men" and "Starter Series" DVDs or downloads!

Enjoy this 3 minute workout that ...

motleyfitness • 1,448 views

LanceRockett favorited
- 2 months ago
  
  LanceRockett liked
1:37

2 months ago

5 Best Fat Burning Exercises *no gym needed*

Visit http://www.seanviguefitness... to purchase my #1 "Pilates for Men" & "Starer Series" DVDs and Downloads!

"LIKE" my Facebook fitness page - ...

motleyfitness • 774 views

LanceRockett favorited
- 2 months ago
  
  LanceRockett liked
1:47

2 months ago

Lose Weight & Get Ripped in 3 exercises! Sean Vigue Fitness

Visit http://.www.seanviguefitnes... to purchase my #1 "Pilates for Men" & "Starter Series" DVDs & downloads!

2012 is fast approaching and I am ...

motleyfitness • 770 views

LanceRockett favorited
- 2 months ago
  
  LanceRockett liked
6:12

3 months ago

Yoga for Kids *4 Best Poses*

Visit http://www.seanviguefitness... to purchase my workout DVDs and Downloads including the #1 "Pilates for Men" and my beginner Yoga & Pilates D...

motleyfitness • 602 views

LanceRockett favorited
- 3 months ago
  
  LanceRockett liked
2:24

3 months ago

2 Exercises for Strong Arms *No weights needed*

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

"LIKE" my F...

motleyfitness • 12,393 views

LanceRockett favorited
- 5 months ago
  
  LanceRockett liked
2:03

3 months ago

Basic Yoga Hip Opener Stretch

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

I love to b...

motleyfitness • 636 views

LanceRockett favorited
- 3 months ago
  
  LanceRockett liked
5:22

3 months ago

INSANE Abs in 5 Minutes! *Advanced Home Workout*

Did this workout kick your ass? Go to http://www.seanviguefitness... and order my DVD's and Downloads of Pilates for Men, Pylata (advanced Pilates...

motleyfitness • 11,009 views

LanceRockett commented:

Awesome workout! Thanks
2:55

3 months ago

2 min Intense Ab Workout with Sean Vigue!

Visit http://www.seanviguefitness... to order my workout dvd's. FREE shipping!

Here is another in my "Wisconsin Workout" series! I am on vacation...

motleyfitness • 2,593 views

LanceRockett liked
4:59

3 months ago

Core Workout for Men in garage *no weights*

Visit http://www.seanviguefitness... to purchase my workout dvd's and downloads!

Filmed before a live studio audience!

It's College Gameday tod...

motleyfitness • 3,855 views

LanceRockett commented:

Lance like!
- 3 months ago
  
  LanceRockett favorited
- 3 months ago
  
  LanceRockett liked
3:33

3 months ago

Killer Core Workout!

Visit http://www.seanviguefitness... to order my full length workout dvd's and downloads!

motleyfitness • 484 views

LanceRockett liked
2:09

3 months ago

The "Haunted" Halloween Workout

Visit http://www.seanviguefitness... to order my full length dvd's and downloads including the very popular "Pilates for Men" workout.

Enjoy thi...

motleyfitness • 413 views

LanceRockett liked
3:25

3 months ago

Chest & Shoulder "Free Form" Workout

Visit http://www.seanviguefitness... to order my full length DVDs and Downloads including the popular "Pilates for Men" DVD!

This is "Garage Work...

motleyfitness • 819 views

LanceRockett favorited
- 3 months ago
  
  LanceRockett liked
3:55

3 months ago

Yoga Vinyasa Flow *never seen before*

Visit http://www.seanviguefitness... to purchase my workout dvd's (including the famous Pilates for Men), downloads and classes.

I teach tons of...

motleyfitness • 1,383 views

LanceRockett liked
1:39

3 months ago

3 fast Weight Loss Exercises! *no weights*

Visit http://www.seanviguefitness... to purchase my workout DVDs and Downloads including my #1 "Pilates for Men" DVD!

I love Mountain Climbers an...

motleyfitness • 1,209 views

LanceRockett favorited
- 3 months ago
  
  LanceRockett liked
1:28

5 months ago

Sean Vigue's "Pilates for Men DVD" Purchase your's now

Visit http://www.seanviguefitness... to purchase my Pilates for Men DVD (or as a digital download)! This hour long DVD features beginner, intermed...

motleyfitness • 646 views

LanceRockett liked
6:24

5 months ago

Best Butt Firming Exercises *no weights needed*

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

Here are se...

motleyfitness • 966 views

LanceRockett liked
4:58

5 months ago

Top 3 Stretching Exercises

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

In this edi...

motleyfitness • 1,153 views

LanceRockett liked
1:45

5 months ago

Best Beginner Yoga Exercise w Bloopers

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

This is my ...

motleyfitness • 716 views

LanceRockett liked
6:46

5 months ago

"Pilates Abs Workout" in Central Park

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

Enjoy this ...

motleyfitness • 968 views

LanceRockett liked
2:23

5 months ago

2 min Chest Workout in Montana *No weights needed*

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

This is fro...

motleyfitness • 499 views

LanceRockett liked
2:28

5 months ago

"Popeye" Plank in New York City - Central Park

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

Here is a d...

motleyfitness • 215 views

LanceRockett liked
2:47

5 months ago

2 Stomach Exercises for Sexy Abs - Sean Vigue Fitness

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

Filmed on m...

motleyfitness • 758 views

LanceRockett liked
0:52

5 months ago

Montana Workout Series with Sean Vigue

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

Stay tuned ...

motleyfitness • 156 views

LanceRockett liked
2:18

5 months ago

Fast & Effective Core Exercise

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

Here is a g...

motleyfitness • 352 views

LanceRockett liked
2:35

5 months ago

Powerful Ab Exercise: The Corkscrew

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

Filmed in B...

motleyfitness • 587 views

LanceRockett liked
10:00

7 months ago

Beginner Yoga Workout - Sean Vigue Fitness

Visit http://www.seanviguefitness... to order all my workout DVDs and Downloads! FREE shipping.

Sean Vigue guides you through a full-body makeov...

motleyfitness • 26,172 views

LanceRockett favorited
9:46

7 months ago

Core Strength & Flexibility Exercises

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

Another wor...

motleyfitness • 1,453 views

LanceRockett favorited
- 7 months ago
  
  LanceRockett liked
5:15

7 months ago

Core Yoga Exercises for Ripped Abs - Sean Vigue Fitness

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

"LIKE" my F...

motleyfitness • 895 views

LanceRockett commented:

Love your passion for fitness!
- 7 months ago
  
  LanceRockett favorited
- 7 months ago
  
  LanceRockett liked
3:42

8 months ago

3 Minute Workout with Sean Vigue!

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

Here is ano...

motleyfitness • 1,149 views

LanceRockett liked
5:06

8 months ago

Spartan Core Workout Routine *no gym needed*

I love the movie 300 and wanted to put together a bodyweight only workout inspired by the movie. This workout focuses on Core strength, flexibility...

motleyfitness • 796 views

LanceRockett liked
4:50

8 months ago

Best Lower Back Exercises *no equipment needed*

Visit http://www.seanviguefitness... to purchase my full length workout dvd's and downloads including the award winning "Pilates for Men".

Here i...

motleyfitness • 2,678 views

LanceRockett liked
10:20

8 months ago

10 min Weight Loss Workout - Sean Vigue Fitness

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

Exercises

J...

motleyfitness • 1,915 views

LanceRockett liked
11:20

8 months ago

10 min Total Abs workout - Sean Vigue Fitness

Visit http://www.seanviguefitness... to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"!

Another ent...

motleyfitness • 2,385 views

LanceRockett liked

About Lance Rockett Awful Bad Fitnes

Created by

LanceRockett

Latest Activity

Jan 9, 2012

Date Joined

Nov 21, 2009

Age

Country

United States

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