Code Green Fitness
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CODE GREEN FITNESS - HELL'S BELLS AND BOXING
LagunaBeachFitness
99 views
Video by Joey Fantastico (joeyfantastico@gmail.com)
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Push It - Chest, Shoulders, Triceps and Core Workouts
LagunaBeachFitness
118 views
Chest, shoulder, triceps, abs and core exercises put together by Laguna Beach Personal Trainer Ryan Kollock for fat burning workout.
Video by Joey Fantastico (joeyfantasti...
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Renegade Rows
LagunaBeachFitness
500 views
Check out how Laguna Beach personal trainers Ryan and Teresa Kollock perform renegade rows with kettle bells and dumb bells at Code Green Fitness Studio, the home of green ...
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Chin ups with the rings
LagunaBeachFitness
1,764 views
Laguna Beach personal trainers Ryan and Teresa Kollock demonstrate chin ups on the rings. This is a great body weight and green exercise that will increase your core stren...
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Code Green Fitness Studio Grand Opening in Laguna Beach
LagunaBeachFitness
165 views
1st and only Green Certified Fitness Studio in Orange County opens in Laguna Beach. Laguna Beach personal trainer Ryan Kollock created Code Green Fitness as a way to help ...
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CGF Group Training
LagunaBeachFitness
10,443 views
Fitness Center, gym and health club in Laguna Beach demo video with Laguna Beach personal trainer Ryan Kollock. This is a taste of your group workout sessions. We include...
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Ryan Kollock +75Lb Pull up
LagunaBeachFitness
213 views
Orange County, Laguna Beach personal trainer Ryan Kollock attempts a pull up on the rings with a 40lb weight vest and 35lb kettle bell attached to his body. +75 lb pull up...
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Code Green Boot Camps
LagunaBeachFitness
518 views
Code Green Boot Camps. Get Lean...Go Green...
Lose fat with these amazing group fitness classes in Laguna Beach. Learn how by using only your body weight to build muscle...
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Knuckle Push ups on concrete blocks with Pike
LagunaBeachFitness
3,194 views
A harder variation and next step up of the knuckle push up with ab tuck. Increase core strength, strong abs and upper body, as well as great wrist, hand and knuckle durabi...
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Knuckle Push ups with Ab Tuck
LagunaBeachFitness
1,156 views
A killer exercise for anyone, but especially beneficial to martial artists and those that need to build strength in their wrists, arms, core and hands. Try 3 - 5 sets for ...
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