LILBEN85's channel

LILBEN85 favorited 1 year ago

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Erik Paulson's Quick Kills DVD

First two techniques from Erik Paulson's Quick Kills DVD. Available for purchase online at www.erikpaulson.com

28,407 views

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  Elite Force (Hip Hop Dokumention)

  A true lesson.

  4,762 views

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  Tinie Tempah - Pass Out (HQ)

  Pass Out is out NOW and you can grab the iTunes LP Version featuring the video, DC Breaks Remix and the instrumental for JUST £1.99 at http://links...

  5,274,910 views

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LILBEN85 favorited 1 year ago

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ROBOT PUSHUPS

14,933 views

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  STEPH TEACHING IN MADRID * SHIT KINGZ DANCING MY ROUTINE *JULY 2010

  15,235 views

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  TreT - PARKOUR DOG FROM UKRAINE

  http://tret-training.com - All Secrets of Training of TreT!

  http://tret-training.ru - Все Секреты Дрессировки Трета!

  3,350,779 views

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LILBEN85 favorited 1 year ago

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Erik Paulson's Throws, Tackles, & Takedowns

Single, Double, Body Tackles, and Takedown Variations showing wrestling vs. wrestling and "how to" takedown and throw one who punches, kicks, or kn...

16,343 views

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  Erik Paulson's Takedowns From The Knees

  "These are some drills for takedowns from your knees that will help you stay stable on your knees and keep your balance if you get turned over. We ...

  14,663 views

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  Erik Paulson's CSW Essentials Volume 5

  Attacks from Position: This DVD focuses on how to attack your opponent from every possible position. Erik covers how to integrate, apply, and trans...

  7,521 views

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  Erik Paulson's CSW Essentials Volume 4

  Vale Tudo Guard Passes: It doesn't matter how good your stand-up is, you will inevitably find yourself in your opponent's guard - and you need to b...

  8,714 views

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LILBEN85 favorited 1 year ago

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Erik Paulson's CSW Essentials Volume 3

Pummeling: As Erik says, "If you aren't pummeling, you aren't grappling." In this DVD you learn the essence of grappling, as Erik shows how effecti...

14,798 views

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  Erik Paulson's CSW Essentials Volume 2

  The Plumm: The Plumm is arguably the most overlooked part of fight training - but no longer. Erik shows you how to work from this vital position - ...

  8,645 views

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  Erik Paulson's CSW Essentials Volume 1

  Takedowns Off The Punch. Volume 1 in a 5 DVD set. Erik will teach you how to take your opponent to the ground fast. In this DVD, Erik demonstrates ...

  15,701 views

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  CSW Student Level 4

  Erik Paulson's CSW Student Level 4 DVD. This is the fourth of 5 DVDs for Erik Paulson's student level requirements. Available for purchase on Erik'...

  5,804 views

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LILBEN85 favorited 1 year ago

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CSW Student Level 2

Erik Paulson's CSW Student Level 2 DVD. This is the second of 5 DVDs for Erik Paulson's student level requirements. Available for purchase on Erik'...

8,617 views

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  CSW Student Level 1

  Erik Paulson's CSW Student Level 1 DVD. This is the first of 5 DVDs for Erik Paulson's student level requirements. Available for purchase on Erik's...

  9,151 views

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  MMA Ground Fighting for Self Defense : Escape from a Headlock on the Ground

  Practical self defense, MMA style! Watch experts demonstrate an escape from a side headlock in this free video on self defense and mixed martial ar...

  67,833 views

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