LCHFinCanada's channel

Interesting that no vegan has provided any evidence that "good nutrition" excludes meat. They keep putting forward the same propaganda.

The FACT is organic, grass-fed/free-range meats are quite healthy, AND human beings need the nutrients found therein, and healthy meat-eaters get less cancer t...

@icelandickula "...Everybody lack B12..."

Completely untrue. Medical knowledge shows 40% of meat-eaters, 50% of vegetarians and 80% OF VEGANS are B12 deficient. Vegans, on the whole, are 2x more likely to be deficient than meat-eaters.

@Smoroga "...Hitler, Idi Amin, Pol Pot and Ancel Keys, who have killed most people? Who's Ancel Keys could be the most common answer..."

Well .... that's a bit speculative. I prefer not to do that.

That being said, Keys did us no favors - however the REAL villians were those that pushed this cr...

@hermelin12 I completely disagree on the "frugivore" idea - we are exactly like omnivores as it's what we are! There's no science or evidence we're not. NONE.

As for meat - yes, most people on SAD diets should eat less... but that's not all...

People should eliminate refined/processed carbs/su...

@Vivalarachie "...I would love to see sustainable agriculture as the only form of farming ..."

In addition to people not having a clue about what moderate meat intake is, I think another issue is the TREMENDOUS WASTE that goes on... With so much food being thrown out in modern society (way mor...

@SecretsOfLongevity "...If you'd follow my work more closely you'd hear me say this repeatedly about high carbohydrate diets, that I completely support anyone following them who is getting positive results..."

I *so* agree with this statement. For me, as a formerly-obese diabetic with permanent...

@choleva1985 "...simply suppressing the symptoms of the disorder; by avoiding carbohydrates; appears crude and shortsighted..."

You cannot reverse diabetes, you can only control it. ALL science shows this true.

Please read the book by Dr. Richard K. Bernstein, "The Diabetes Solution" and tell ...

@cheryl7davis "...Between 1822 to 1836 ONLY 25% of the Inuit population lived past 60! (Canadian Inuit)"

Interesting... the average lifespan in 1831 in Canada for all documented peoples was 45 for males and 48 for females.

As such, prior to western influence the inuit were living LONGER lives t...

@MrMaryJanes "...is an idiot and obviously can't be bothered to look at basic human physiology. We're frugivores...."

Uh... what? You call someone an idiot for making an observation shared by all biologists, zoologists, anthropologists in the world?

Yet you cite no science to prove we're frugi...

Good luck with it. Remember to eat lots of nutritious veggies with it - many people go LCHF and reduce veggie intake...

I tend to eat about 8 cups of non-starchy veggies a day now - that's basically my primary source of carbs. I'll have the occasional 1/2 slice of sprouted-grain bread or 1/4c ...