L0rylin's channel

L0rylin added to a playlist 1 month ago

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Pilates Instructors : EP8 : Focusing on the Upper Body and Core

Portia shows us some exercises that focus on the upper body and core.

11,880 views

pilates 15 videos

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  Elizabeth's Studio : EP22 : Standing Pelvic Floor Training

  Elizabeth shows us some exercises that will help you stretch the posterior pelvic floor.

  7,812 views
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  Reformer Pilates Workout with Courtney Miller

  http://www.pilatesanytime.com Courtney Miller's audition video for "The Next Pilates Anytime Instructor Competition 2011"

  Vote Now at http://www.p...

  3,172 views
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  Pilates Stretching Sequence with Libby Bideau

  http://www.pilatesanytime.com Libby Bideau's audition video for "The Next Pilates Anytime Instructor Competition 2011"

  Vote Now at http://www.pila...

  143 views
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  Reformer Pilates Workout with Emily Belanger

  http://www.pilatesanytime.com Emily Belanger's audition video for "The Next Pilates Anytime Instructor Competition 2011"

  Vote Now at http://www.pi...

  225 views
• 14:52 Add to

  Ingrid Serenne Pilates Reformer Lesson

  http://www.pilatesanytime.com Ingrid Serenne's audition video for "The Next Pilates Anytime Instructor Competition 2011"

  Vote Now at http://www.pi...

  403 views
• 12:21 Add to

  Michelle Pritchard's Reformer Pilates Workout

  http://www.pilatesanytime.com Michelle Pritchard's audition video for "The Next Pilates Anytime Instructor Competition 2011"

  Vote Now at http://ww...

  1,521 views
• 5:01 Add to

  Pilates for Athletes : S2E02 : Exercise to Target Lats & Glutes for Athletes

  Chrissy Romani-Ruby goes over a few exercises, on the clinical reformer, to create balance and stability for the sacroiliac joint in your athletes...

  6,111 views

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L0rylin added to a playlist 1 month ago

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Pilates exercise glute series

http://elitephysiqueslv.com Lisa Balash, owner of Elite Physiques Pilates and Kettlebell Studio in Las Vegas NV, teaches you proper form on the Ref...

7,631 views

pilates 15 videos

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  AeroPilates Pure Pilates Level 2

  This second level of Pure Pilates adds new exercises to those mastered in AeroPilates Level One Pure Pilates. These are traditional Pilates exercis...

  11,937 views
• 1:18 Add to

  AeroPilates Integrated Workout Level 2

  This AeroPilates Level Two Integrated Workout mixes cardio intervals into an intermediate level of Pilates reformer exercises to kick up your metab...

  7,217 views
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  PILATES EN REFORMERS - REGATASGYM -

  6,744 views
• 2:47 Add to

  Fitness Quest 10 Pilates Reformer Exercises

  http://www.fitnessquest10.com Fitness Quest 10 offers Pilates personal training and classes for everyone. In this video, watch as Fitness Quest 10...

  1,257 views

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