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Relieving Chronic Head Pains with Yoga
KriyaNathYogi
663 views
Rudra Shivananda provides three yogic techniques to alleviate chronic head pains that do not respond to regular medical treatment. Regular practice of these techniques wil...
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Does Kriya Yoga Require a Vegetarian Diet?
KriyaNathYogi
269 views
Rudra Shivananda provides an explanation of why a strict vegetarian diet is not necessary when one begins spiritual practices, but may be helpful at a later stage.
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The Role of Sex in Spiritual Practice
KriyaNathYogi
308 views
Can a person make spiritual progress while enjoying a healthy sexual life? Should sex be integrated into spiritual practice? Rudra Shivananda answers these questions and ...
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Awakening and Raising of Kundalini Energy
KriyaNathYogi
680 views
The fundamentals of realizing your full potential through kundalini kriya yoga. Rudra Shivananda gives details on the three basic requirements, including the awakening of ...
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Chakras are the Keys to Health and Higher Consciousness
KriyaNathYogi
878 views
Rudra Shivananda explains how the chakras are vital to the maintenance of health and the development of higher consciousness.
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The Blessings of Karma
KriyaNathYogi
357 views
An examination of the idea of karma by Rudra Shivananda which attempts to dispel popular misconceptions. The three types of karma are explained.
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Ethics and Self-Realization
KriyaNathYogi
185 views
Rudra Shivananda discusses the often-neglected topic of ethics as it pertains to yogic practice.
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Guidelines for a Spiritual Practice
KriyaNathYogi
475 views
Regardless of the spiritual system you choose, there are certain fundamental guidelines which can help in your progress.
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The Role of the Five Vayus
KriyaNathYogi
393 views
The lifeforce energy (prana) is subdivided into five major functions called the Vayus. These are critical for health and well-being.
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Spiritual Evolution in the Spine
KriyaNathYogi
374 views
Rudra Shivananda explains how the key to higher consciousness is through the development of the subtle spine
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