Krista Schaus - Livin' Lean
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Transformation Evidence! Coach Krista has the Expert Eyes
KristaSchaus
205 views
Coach Krista delivers a heart felt HIGH FIVE to Lean Eating 2012 ladies after a successful Phase 1 and encourages them to capture the 2nd set of progress pictures. Her expe...
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Coach Krista shares recent finds to help you be successful
KristaSchaus
264 views
Lean Eating
http://www.precisionnutrition.com
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Coach Krista - Busting Myths & Boosting Testosterone
KristaSchaus
271 views
Lean Eating
http://www.precisionnutrition.com
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Coach Krista's Training Tips - "Focus" and "Use the Breath"
KristaSchaus
225 views
Lean Eating
http://www.precisionnutrition.com
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Coach Krista - Pull ups from Stair Railing?! (Dedicated to our survivors)
KristaSchaus
286 views
Lean Eating
http://www.precisionnutrition.com
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Coach Krista - Quick ROM Warm-up Option
KristaSchaus
338 views
Lean Eating
http://www.precisionnutrition.com
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Coach Krista talks about SLOW and Ebb & Flow
KristaSchaus
232 views
Krista shares with you 3 fabulous books that embrace the spirit of Slow Eating and also why two steps forward / one back is not only natural and normal but impossible to av...
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Coach Krista on RPE for Weights
KristaSchaus
185 views
QU: I have a question about weights. Let's assume that I can do, for instance, 15 repetitions (and more) of lateral flies with a good technique using 3 kg dumbbells, but wi...
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Bring an EGG to Measurements Day
KristaSchaus
821 views
Lean Eating Coach, Krista Schaus, shares the Egg Analogy, two more of The Four Agreements and asks you to join in her Task Force for Measurement Days.
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Coach Krista Schaus - LE2012 WELCOME.AVI
KristaSchaus
858 views
Lean Eating January 2012 Coach, Krista Schaus, welcomes her team of fabulous females on DAY 1 of the program. Her messages of the week:
- "Keep calm & carry on" - roll wit...
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