KrennRaphael's channel

Matt Buckner steht kurz vor dem Abschluss seines Journalismus-Studiums, als er unrechtmäßig von der Harvard-Universität fliegt: sein Zimmergenosse ...

Dave Lipson, Jason Khalipa and Dave Castro take on the "CrossFit Total" in Dave's garage, the workout being;

Back squat, 1 rep

Shoulder Press, 1 re...

It was recently reported that the fashion industry considers a Size 6 Plus-Sized.

While is Austin,Tx for The Fittest Games Crossfit competition i ...

Demonstrating a typical day of training, 7 days a week. I want to inspire you to try and do the same.

September 2009-July 2010

an explanation of John Coltrane's 3 tonic system and it's application

Gym training

2.02.2009

55 pullups,122kg BW

Jon North of Cal Strength suprises everyone following his last C&J on Friday evening session at the Arnold Classic weightlifting meet 2011

Pat Mendes of Average Broz's Gymnasium does 207kg / 456 pound snatch during training wearing straps for an UNOFFICIAL Jr. World Record. Oct 4,2010...

Complete as many rounds as possible in 15 minutes of:

10 Wall ball shots, 20 pound ball

10 Toes to bar

10 Box jumps, 24" box

Adrienne Briggs 10 ro...

BUY IT NOW @ http://dieselsc.com/store/p...

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Jason Macdonald is a UFC fighter, and an Affiliate owner. He discusses his goals for the 2012 Open.

2007 Masters American Weightlifting Championships rego park, NY

www.AverageBroz.com

Pat Mendes of Average Broz Gymnasium makes his "final countown" to his 20th birthday by making some milestone lifts as a teenag...

Donny hitting a strong 280kg squat 10 days from Nationals.

Rob Adell of ABG does a 272.5 / 600 pound RAW (no gear), ATG (ass to grass) squat. Age 21, 96kg (211 pounds) - 2.84 x Bodyweight

Dmitry Klokov

Pat Mendes of Average Broz's Gymnasium does a 240kg / 529 pound Clean.

20 yrs old, bdwt 130kg.

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see more at http://californiastrength.com Some clean and jerks, snatches, and squats from the elite team members along with Zach Kline, Cal Berkele...

This is CrossFit @ CrossFit Vienna!

Excellent Coaching, wonderful People and a lot of FUN!

Jason Khalipa and Neal Maddox do the new crossfit total..

315 x 3

335 x 3

Brief description of my daily food log. Lots of animal protein, unlimited fruits and veggies, unlimited fats, some bread, little alcohol, limited ...

Deadlift 1-1-1-1-1-1-1 reps

Rob Orlando 555lbs, Pat Barber 462lbs. Post loads to comments.

see more at http://californiastrength.com Under Glenn Pendlay, California Strength's Jon North, Jared Enderton, Spencer Moorman, Robert Blackwell a...

orangecoastcrossfit.com

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